 
          
            explain
          
        
        
          
            pain
          
        
        
          
            section
          
        
        
          5
        
        
          
            page
          
        
        
          94
        
        
        
          Introduction
        
        
          Modernmanagement models
        
        
          There aremany people and groups of people whowould like
        
        
          to help youwith your pain. But be prepared. A clinical
        
        
          nightmaremay be waiting.
        
        
          Themore orthodox groups include doctors, surgeons,
        
        
          psychologists and physiotherapists. Slightly less orthodox
        
        
          include chiropractors and osteopaths, and the non-orthodox
        
        
          groups include faith healers and iridologists. Within each
        
        
          group of health profession, there are factions. For example,
        
        
          one surgeonmay fuse your vertebrae together (orthopaedic
        
        
          surgeon) while anothermay insert a stimulator on your
        
        
          spinal cord (neurosurgeon). So too, there are different
        
        
          kinds of physiotherapists, chiropractors, osteopaths,
        
        
          psychologists etc. There is often argument between and
        
        
          within groups.
        
        
          You need to be careful and in control. In particular, be wary
        
        
          because you are likely to hear or have heardmany different
        
        
          explanations for your problem. This canmake it worse and
        
        
          add confusion. Remember that you are the owner of your
        
        
          pain, no one else. In the end, it is youwho has themost
        
        
          power tomanage and rid yourself of it.
        
        
          The skills of the practitioners in the various groupsmay
        
        
          help youwith parts of the pain problem, but we believe that
        
        
          youwill be better informed and in control if you
        
        
          understand the science behind your pain state.
        
        
          We are not recommending for or against particular
        
        
          practitioners but suggest that the following guidelines
        
        
          may help you tomake informed choices:
        
        
          1. People with ongoing pain states will require amedical
        
        
          examination. Medicine is very effective at diagnosing the
        
        
          nasty but rare problems.
        
        
          2. Make sure that any prescribed helpmakes sense to you
        
        
          and to your understanding of the problem. Ask the
        
        
          health professional if there are any scientific studies
        
        
          supporting what they propose.
        
        
          3. Have ALL your questions answered satisfactorily.
        
        
          4. Avoid total dependence on any health professional.
        
        
          
            Youmust take control.
          
        
        
          5. Always have goals that are understood by both you and
        
        
          your health professional. These could bemeasurable
        
        
          physical, social andwork goals.
        
        
          Good clinicians have numerous qualities. They are
        
        
          compassionate, enthusiastic and informed. They are
        
        
          curious about new ideas. They are experts.
        
        
          
            They assist you inmastering your situation.