Explain Pain 2nd Edition (RESOLVE Study) - page 6

explain pain
section 1
page 4
www.noigroup.com
Section 1
8Introduction
10Pain is normal
12Amazing pain stories Part 1
14Amazing pain stories Part 2
16Amazing pain stories Part 3
18Pain relies on context Part 1
20Pain relies on context Part 2
22The phantom in the body
24Age, gender, culture and pain
Section 2
28Introduction: Your remarkable danger alarm system
30A closer look at alarm signals
34Sendingmessages
36The alarmmessagemeets the spinal cord
38Themessage is processed throughout the brain
40The orchestra in the brain
42Systems to get you out of trouble
Section 3
46Introduction: The damaged and
deconditioned body
48Acid and inflammation in the tissues
50Inflammation: More danger bang for your injury buck
52The truth about muscles
54Get to know your LAFTs
56Get to know your skin and soft tissues
58Bone and joint contributions to pain
60The peripheral nerves
62The dorsal root ganglion – the peripheral
nerve’sminibrain
64Backfiring nerves
66What youmight notice with peripheral
nerve problems
Section 4
70Introduction: Altered central nervous
system alarms
72Altered central nervous system alarms
– the spinal cord
74The spinal cord as amagnifier of tissue reality
76The brain adapts and tries to help
78The orchestra plays the pain tune
80Thoughts and beliefs are nerve impulses too
82The sensitised central alarm system
84Response systems – the sympathetic and
parasympathetic nervous system
86The endocrine response
88The immune system
90Movement strategies
Section 5
94Introduction: Modernmanagement models
96Models of engagement
98The clinical decision-makingmodel
100Threats hide in hard to spot places
102How are you travelling?
104What’s your style?
106Your relationshipwith pain
Section 6
110Introduction: Management essentials
112Tool 1: Education and understanding
116Tool 2: Pacing and graded exposure
120Tool 3: Accessing the virtual body
127References
132Index